"Voice and Body Workshop"

Our voice and body are the most vital tools for communication and self-expression, shaping the impression we leave on others. Within our voice and movement lies immense energy, persuasive power, and influence.

We’ve designed a new workshop to help you unlock your natural vocal potential using somatic techniques, breathwork, and voice training.

What to Expect in the Workshop:

• Release tension in the body that hinders natural vocal expression: relax the back, pelvis, abdomen, jaw, and face.

• Learn techniques to free the body and voice.

• Explore how working on breathing and voice affects your well-being, energy levels, and self-confidence.

• Discover how to expand the range and potential of your voice.

Workshop Schedule:

April 14: Session 1
Body and Breathing Release
Explore and release unnecessary tension in the body, activate respiratory muscles, and boost energy flow.

April 15: Session 2
Resonance
Work on resonating through the areas of the body naturally involved in sound production.

April 16: Session 3
Jaw and Throat Muscle Release
Focus on the muscles of the face and lips to free the jaw and throat.

April 17: Session 4
Pelvic Area and Vocal Movement
Combine body movement, gestures, and speech for integrated expression.

Workshop Details:

Time: Sessions begin at 10:00 AM and last 1.5 hours.

Facilitators:

Ekaterina Zilbershtein

• Ph.D. in Psychology

• Certified Somatics Teacher (Thomas Hanna Method)

• Feldenkrais Professional Training Program Student

Olga Shubina

• Instructor at the Department of Stage Speech, GITIS

• Permanent Jury Member and Masterclass Facilitator for the International Competition “Living Classics”

• Speech Coach for Season 2 of the “Blue Bird” Project

• Stage Speech Teacher at Elvira Taha's Musical Laboratory

• Trainer for managers, entrepreneurs, business trainers, and coaches.

Cost:

Recommended Contribution: 5000 RUB
If you wish to participate but cannot currently pay the full amount, let this not be a barrier. You may contribute any amount that feels comfortable for you.

Registration Link:
https://forms.gle/su6Rxottoq1rx2Vh6

Welcome!