Live broadcast about FEET with exercise therapy doctor, neuropsychologist Denis Mizinov

Denis Answers Questions:

1. "How are the feet connected to the rest of the body? The connection with the knee, posture, neck, jaw, etc."

2. "What are the most common foot problems that you encounter?"

3. "How can you take care of your feet on your own? What do they need? Effective ways to rest and relax the feet."

4. "What harms the feet? What should be avoided?"

5. "What do foot problems indicate from a psychosomatic perspective?"

6. "How can you prevent foot pain?"

7. "How can you help your feet if valgus deformity begins to develop?"

8. "Nowadays, there is a lot of conflicting information: some say custom insoles and arch supports are great, while others promote barefoot shoes. Who should we listen to?"

And as a bonus: A calf relaxation exercise that helps with swelling and varicose veins.